Filmed in Miami this all-over toning guide is split into sections designed to condition, strengthen and tone every part of the body. The warm-up is followed by a forty minute workout that includes boxing moves and is finished off with twenty minutes of resistance training.
Genre:
Stars: Nell McAndrew
Crew: Steve Kemsley (Producer)
Country:
Language: English
Studio: Universal Pictures UK
Runtime: 1:47:31 minutes
Quality: HD
Released: Dec 29, 2003
IMDb: 10
Keywords:sports
