Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Genre:
Stars: Sagi Kalev
Crew: Autumn Calabrese (Creator), Sagi Kalev (Creator)
Country: United States of America
Language: English
Studio: Beachbody LLC
Runtime: 30 minutes
Quality: HD
Released: Dec 01, 2015
IMDb: 1
